PBIM - Race

Raymond,Abang Tan,Me,Raymond's father in law,Ah Cheng,Chuan Wen

Date : 24th June 2007
Time : 3:00am
Venue: Sekolah Gelugor
Distance : 42KM
Weather : Humid

Tan Kean Peng : 4:25:55 (56:04/1:57/3:03/4:25:55)
mE : 4:50:44 (56:04/2:00/3:18/4:50:44)
Chua Sang Cheng : 5:36:58
Raymond Lim : 6:00:34 (Knee Injured)

Ng Chuan Wen : DNS

Feel a bit disappointed...coz can't hit the target (below 4h30m).
nvm la, try in next marathon...

Metropolitan Long Distance Training 1 - Photo

mE...

Ah Cheng - slow slow nia

Uncle Ong - salute !!!

Abang Tan - steady

Chin Yeong - still hav time to play "tai chi"...

Phuay Leong - "siau kia" haha...

Nicole and PM Yip - dun be shy ma...

Seem like my coach

* Kindly visit abang tan's blog album gallery for more photos.

Metropolitan Long Distance Training 1 - Result

Date : 17th June 2007
Time : 4.30pm
Venue : Taman Metropolitan, Kepong
Distance : 3.65km/lap

6 Laps - 21.90km
2'00:00 - Tan Kean Peng (20:57/ 18:53/ 19:17/ 20:36/ 20:39 / 19:38)
[Pace : 5m 29s/km]

5 Laps - 18.25km
1'45:52 - Lee Tiong Hoo (17:24/19:48/22:39/23:37/22:24)
[Pace : 5m 48s/km]

4 Laps - 14.60km
1'30:11 - Chua Sang Cheng (20:20/25:17/21:29/23:05)
[Pace : 6m 11s/km]
1:39:10 - Ong Eng Chung (21:58/24:37/25:39/26:56)
[Pace : 6m 48s/km]

3 Laps - 10.95km
1'25:46 - Chua Chin Yeong (22:41/33:23/29:42)
[Pace : 7m 50s/km]

2 Laps - 7.30km
59:10 - Phuah Phuay Leong (24:28/34:32)
[Pace : 8m 06s/km]

Pacemakers Fellowship Run

mE

Abang Tan

Raymond

6 Laps - 21.90km :

1' 56:44 - Abang Tan
(19:10 / 19:00 / 18:46 / 19:46 / 20:21 / 19:41)

2' 25:13 - Raymond
(21:25 / 21:53 / 22:34 / 24:39 / 26:35 / 28:07)

3 Laps - 10.95km :

57:14 - mE
(19:10 / 19:00 / 19:04)

KLIM Certificate