EKIDEN Run

Time : 7.30am
Venue : Palace of Justice, Putrajaya
Distance : 14.3Km (2.6k,2.9k,3.4k,3.3k,2.1km)
Team Name : Without Limit
Position : 6th
Timing : 58m 42s

Pacemakers Anniversary Run III

Date : 23rd September 2007
Time : 7:30am
Venue : Lake Garden
Distance : 4 x 2.3KM relay

35:40 - Die Hard 5.0 (3rd)

08:35 - Lee Tiong Hoo
09:18 - Raymond Lim Chee Yong
08:52 - Chua Sang Cheng
08:55 - Tan Kean Peng (Captain)

IMU Charity Run

Date : 8th September 2007
Time : 7:30am
Venue : IMU
Distance: 7KM

Men Open :

1) Lee Tiong Hoo : 30:23 (21st)
2) Tan Kean Peng : 32:19 (34th)

Run 4 it 12K NB Klang Pacers

Date : 2nd September 2007
Time : 7:15am
Venue : Sultan Sulaiman
Distance: 12KM

Men Open Category

1) Lee Tiong Hoo - 57:57
2) Tan Kean Peng - 57:59

Larian Merdeka 2007

Date : 1st September 2007
Venue : Pandan Jaya
Distance : 6.5KM

Men Open :

1) Tan Kean Peng : 27:45 (6th)

Men Junior :

1) Lee Tiong Hoo : 26:52 (Champion)
2) Chua Sang Cheng : 29:15 (3rd)

SJ 10K

Abang Tan...

mE...

Ah Cheng...

Chuan Wen...

Raymond Lim...

My Medal :-)

Date : 26th August 2007
Time : 7:30am
Venue : MPSJ
Distance : 10KM

Men open :

1) Tan Kean Peng : 45:00 (49th)
2) Lee Tiong Hoo : 46:00 (71st)
3) Chua Sang Cheng : 52:54
4) Ng Chuan Wen : 53:45
5) Raymond Lim : 57:48

Larian Merdeka

Date : 25 Aug 2007
Venue : Taman Tasik Permaisuri, Cheras
Time : 7.30am
Distance : 6KM

Men Open
1) Tan Kean Peng - 31:33 (28th)
2) Lee Tiong Hoo - 32:36 (35th)
3) Chua Sang Cheng - 32:43 (37th)
4) Raymond Lim - 34:28 (40th)

NACSCOM Charity Jogathon

Date : 19th August 2007
Distance : 5Km
Venue : Padang Timur, PJ

Men Category E (18-49 years old)

1) Tan Kean Peng : 19:39 (7th)
2) Lee Tiong Hoo : 19:52 (8th)

PJ Half Marathon

Ah Cheng, mE & Abang Tan


Date : 12th August 2007
Time : 6:30am

21KM Men Open

1) Tan Kean Peng - 1:51:29 (76th)
2) Lee Tiong Hoo - 1:53:33 (94th)

10KM Men Open

1) Chua Sang Cheng - DNS

Adidas King of The Road

Date : 5th August 2007
Time : 6:45am
Venue : Bandar Sunway

Men Open (21KM)

1) Tan Kean Peng - 1:46:10
2) Chua Sang Cheng - 1:46:23
3) Lee Tiong Hoo - 1:56:44
4) Raymond - DNF

Saucony Shoes

Grid Type A (RRP RM399.00)
The Grid Type A is a go-fast, lightweight racing shoe inspired by the rapidly growing sport of Triathlon. As the mercury soars, the Type A's entirely mesh upper and midsole drainage system and a fast-tie lacing, keep your feet cool, dry, and on the move. . The Type A has a lightweight mesh upper, a drainage system through it's midsole, system.

With lightweight i-grid cushioning based on the top-selling Fastwitch series, the Type A has just what you need to get you through the third section of your race.

Technology
Category: Performance | Last: Performance

Upper Technologies
» Airmesh Upper for lightweight breathability

Midsole Technologies
» EVA midsole for responsive cushioning
» i-Grid for Lightweight Cushioning
» HRC Strobel Board for foot-in comfort
» Midfoot Bridge for support

Outsole Technologies
» XT900 rubber compound heelstrike
» b/cR rubber compound rearfoot, forefoot


Weight: 9.1 oz. | Last: Contour | Available Widths: Medium | Available Sizes: Unisex 4-12, 13, 14

PBIM - Race

Raymond,Abang Tan,Me,Raymond's father in law,Ah Cheng,Chuan Wen

Date : 24th June 2007
Time : 3:00am
Venue: Sekolah Gelugor
Distance : 42KM
Weather : Humid

Tan Kean Peng : 4:25:55 (56:04/1:57/3:03/4:25:55)
mE : 4:50:44 (56:04/2:00/3:18/4:50:44)
Chua Sang Cheng : 5:36:58
Raymond Lim : 6:00:34 (Knee Injured)

Ng Chuan Wen : DNS

Feel a bit disappointed...coz can't hit the target (below 4h30m).
nvm la, try in next marathon...

Metropolitan Long Distance Training 1 - Photo

mE...

Ah Cheng - slow slow nia

Uncle Ong - salute !!!

Abang Tan - steady

Chin Yeong - still hav time to play "tai chi"...

Phuay Leong - "siau kia" haha...

Nicole and PM Yip - dun be shy ma...

Seem like my coach

* Kindly visit abang tan's blog album gallery for more photos.

Metropolitan Long Distance Training 1 - Result

Date : 17th June 2007
Time : 4.30pm
Venue : Taman Metropolitan, Kepong
Distance : 3.65km/lap

6 Laps - 21.90km
2'00:00 - Tan Kean Peng (20:57/ 18:53/ 19:17/ 20:36/ 20:39 / 19:38)
[Pace : 5m 29s/km]

5 Laps - 18.25km
1'45:52 - Lee Tiong Hoo (17:24/19:48/22:39/23:37/22:24)
[Pace : 5m 48s/km]

4 Laps - 14.60km
1'30:11 - Chua Sang Cheng (20:20/25:17/21:29/23:05)
[Pace : 6m 11s/km]
1:39:10 - Ong Eng Chung (21:58/24:37/25:39/26:56)
[Pace : 6m 48s/km]

3 Laps - 10.95km
1'25:46 - Chua Chin Yeong (22:41/33:23/29:42)
[Pace : 7m 50s/km]

2 Laps - 7.30km
59:10 - Phuah Phuay Leong (24:28/34:32)
[Pace : 8m 06s/km]

Pacemakers Fellowship Run

mE

Abang Tan

Raymond

6 Laps - 21.90km :

1' 56:44 - Abang Tan
(19:10 / 19:00 / 18:46 / 19:46 / 20:21 / 19:41)

2' 25:13 - Raymond
(21:25 / 21:53 / 22:34 / 24:39 / 26:35 / 28:07)

3 Laps - 10.95km :

57:14 - mE
(19:10 / 19:00 / 19:04)

KLIM Certificate