Penang Bridge Marathon 2007

Date : 24/6/2007
Time : 3:00am
Venue : SK Sungai Gelugor

This is my third marathon so far (1st, Singapora 5:44:35 & 2nd, KLIM 5:01:12), hope this time can finish it below 4:30:00. One very important thing for me in this run is not slow then abang tan 3 minute again !!!
Also hope that my friend can reach their target la (sub 5)

NB15K - 2007

Running Records - 2007

5KM
May 13 - World Asthma Jogathon - 23:45

9KM
April 15 - Orange Run - 54:52

10KM
May 6 - Bomba Run - 1:00:04

13.5KM
March 11 - SMART Tunnel Run - 1:22:00

15KM
May 20 - NB Pacesetters 15KM - 1:26:00

21KM
Apr 1 - Port Dickson - 1:59:29

30Km
Jan 21 - Great Eastern Pacesetters - 3:32:54

Marathon (42.195km)
March 18 - KLIM - 5:01:12
June 24 - PBIM - 4:50:34

Running Record - 2006

10KM
Apr 16 - Larian Polis - 1:20:00 (my 1st run)
May 7  -  Larian Bomba - 1:10:00
Jun 18 - PJ Half Marathon - 1:04:00
July 02 - Ipoh International Run - 1:03:00 (157th)
Aug 13 - Larian MPAJ - 59:24
Sept 10 - Mizuno Wave Run - 1:00:12
Nov 5 - Subang Jaya  - 53:45 (175th)

21KM
June 24 - Penang Bridge - 2:18:35

Marathon (42.195km)
Dec 03  - Singapore - 5:44:35