<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4962924710269000798</id><updated>2011-07-28T23:46:27.371+08:00</updated><category term='PBIM'/><category term='KOTR'/><category term='Larian Merdeka'/><category term='MLDT1'/><category term='NB 15K'/><category term='PJ Half Marathon'/><category term='NB 12K - Klang Pacers'/><category term='Certificate'/><category term='Running Records'/><category term='EKIDEN Run'/><category term='NACSCOM Charity Jogathon'/><category term='SJ 10K'/><category term='Saucony Shoes'/><category term='Pacemakers Fellowship Run'/><title type='text'>thlee</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>20</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-7852918049764612406</id><published>2007-11-06T09:12:00.000+08:00</published><updated>2007-11-16T14:25:05.460+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='EKIDEN Run'/><title type='text'>EKIDEN Run</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/Ry_AthLw3gI/AAAAAAAAAJQ/TUTGbpgEi7I/s1600-h/DSC_0005.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/Ry_AthLw3gI/AAAAAAAAAJQ/TUTGbpgEi7I/s400/DSC_0005.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5129530388832640514" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/Ry_AqRLw3fI/AAAAAAAAAJI/c9gSTtVFsL0/s1600-h/PB040273.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/Ry_AqRLw3fI/AAAAAAAAAJI/c9gSTtVFsL0/s400/PB040273.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5129530332998065650" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/Ry_AmBLw3eI/AAAAAAAAAJA/C-rvM7Kb_Rw/s1600-h/PB040280.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/Ry_AmBLw3eI/AAAAAAAAAJA/C-rvM7Kb_Rw/s400/PB040280.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5129530259983621602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Time : 7.30am&lt;br /&gt;Venue : Palace of Justice, Putrajaya&lt;br /&gt;Distance : 14.3Km (2.6k,2.9k,3.4k,3.3k,2.1km)&lt;br /&gt;Team Name : Without Limit&lt;br /&gt;Position : 6th&lt;br /&gt;Timing : 58m 42s&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-7852918049764612406?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/7852918049764612406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=7852918049764612406' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/7852918049764612406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/7852918049764612406'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/11/ekiden-run.html' title='EKIDEN Run'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/Ry_AthLw3gI/AAAAAAAAAJQ/TUTGbpgEi7I/s72-c/DSC_0005.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-6217955806694664148</id><published>2007-09-24T15:14:00.000+08:00</published><updated>2007-09-24T15:22:00.818+08:00</updated><title type='text'>Pacemakers Anniversary Run III</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RvdlOsiw4fI/AAAAAAAAAII/qpw2gnqyUCQ/s1600-h/P1050286.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RvdlOsiw4fI/AAAAAAAAAII/qpw2gnqyUCQ/s400/P1050286.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5113667205052031474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Date : 23rd September 2007&lt;br /&gt;Time : 7:30am&lt;br /&gt;Venue : Lake Garden&lt;br /&gt;Distance : 4 x 2.3KM relay&lt;br /&gt;&lt;br /&gt;35:40 - Die Hard 5.0 (3rd)&lt;br /&gt;&lt;br /&gt;08:35 - Lee Tiong Hoo&lt;br /&gt;09:18 - Raymond Lim Chee Yong&lt;br /&gt;08:52 - Chua Sang Cheng&lt;br /&gt;08:55 - Tan Kean Peng (Captain)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-6217955806694664148?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/6217955806694664148/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=6217955806694664148' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/6217955806694664148'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/6217955806694664148'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/09/pacemakers-anniversary-run-iii.html' title='Pacemakers Anniversary Run III'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/RvdlOsiw4fI/AAAAAAAAAII/qpw2gnqyUCQ/s72-c/P1050286.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-5059671734324421365</id><published>2007-09-10T10:05:00.000+08:00</published><updated>2007-09-10T10:15:23.885+08:00</updated><title type='text'>IMU Charity Run</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RuSoYWnR-vI/AAAAAAAAAIA/T6niU6Q1oh4/s1600-h/DSC_0091.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RuSoYWnR-vI/AAAAAAAAAIA/T6niU6Q1oh4/s400/DSC_0091.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5108393013685648114" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RuSoR2nR-uI/AAAAAAAAAH4/SvfWQezb84w/s1600-h/DSC_0117.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RuSoR2nR-uI/AAAAAAAAAH4/SvfWQezb84w/s400/DSC_0117.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5108392902016498402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RuSn9mnR-tI/AAAAAAAAAHw/LFS0uqnSqYI/s1600-h/ABCD0001.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RuSn9mnR-tI/AAAAAAAAAHw/LFS0uqnSqYI/s400/ABCD0001.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5108392554124147410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RuSnpGnR-sI/AAAAAAAAAHo/j5-6enNBBZQ/s1600-h/ABCD0002.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RuSnpGnR-sI/AAAAAAAAAHo/j5-6enNBBZQ/s400/ABCD0002.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5108392201936829122" /&gt;&lt;/a&gt;&lt;br /&gt;Date : 8th September 2007&lt;br /&gt;Time : 7:30am&lt;br /&gt;Venue : IMU &lt;br /&gt;Distance: 7KM&lt;br /&gt;&lt;br /&gt;Men Open :&lt;br /&gt;&lt;br /&gt;1) Lee Tiong Hoo : 30:23 (21st)&lt;br /&gt;2) Tan Kean Peng : 32:19 (34th)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-5059671734324421365?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/5059671734324421365/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=5059671734324421365' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/5059671734324421365'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/5059671734324421365'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/09/imu-charity-run.html' title='IMU Charity Run'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yICeLovZWfQ/RuSoYWnR-vI/AAAAAAAAAIA/T6niU6Q1oh4/s72-c/DSC_0091.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-699587107082948645</id><published>2007-09-02T15:55:00.000+08:00</published><updated>2007-09-02T16:01:03.822+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NB 12K - Klang Pacers'/><title type='text'>Run 4 it 12K NB Klang Pacers</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RtptomnR-rI/AAAAAAAAAHg/kq1TA0B_C2Q/s1600-h/DSC00021.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RtptomnR-rI/AAAAAAAAAHg/kq1TA0B_C2Q/s400/DSC00021.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105513671905376946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RtptbGnR-qI/AAAAAAAAAHY/YKzqrDUiST0/s1600-h/DSC00056.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RtptbGnR-qI/AAAAAAAAAHY/YKzqrDUiST0/s400/DSC00056.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5105513439977142946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtptNWnR-pI/AAAAAAAAAHQ/exLIu4-b1hM/s1600-h/DSC00057.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtptNWnR-pI/AAAAAAAAAHQ/exLIu4-b1hM/s400/DSC00057.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5105513203753941650" /&gt;&lt;/a&gt;&lt;br /&gt;Date : 2nd September 2007&lt;br /&gt;Time : 7:15am&lt;br /&gt;Venue : Sultan Sulaiman&lt;br /&gt;Distance: 12KM&lt;br /&gt;&lt;br /&gt;Men Open Category&lt;br /&gt;&lt;br /&gt;1) Lee Tiong Hoo - 57:57&lt;br /&gt;2) Tan Kean Peng - 57:59&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-699587107082948645?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/699587107082948645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=699587107082948645' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/699587107082948645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/699587107082948645'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/09/run-4-it-12k-nb-klang-pacers.html' title='Run 4 it 12K NB Klang Pacers'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/RtptomnR-rI/AAAAAAAAAHg/kq1TA0B_C2Q/s72-c/DSC00021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-2074378546737404176</id><published>2007-09-02T15:43:00.000+08:00</published><updated>2007-09-02T16:02:23.511+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Larian Merdeka'/><title type='text'>Larian Merdeka 2007</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/Rtpr5mnR-oI/AAAAAAAAAHI/tSbxib0ZDH4/s1600-h/DSC00027.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/Rtpr5mnR-oI/AAAAAAAAAHI/tSbxib0ZDH4/s400/DSC00027.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511764939897474" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/Rtpr0GnR-nI/AAAAAAAAAHA/2hR5yAifWck/s1600-h/DSC00013.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/Rtpr0GnR-nI/AAAAAAAAAHA/2hR5yAifWck/s400/DSC00013.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511670450616946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RtprvmnR-mI/AAAAAAAAAG4/RW2nxTe2rmg/s1600-h/DSC00019.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RtprvmnR-mI/AAAAAAAAAG4/RW2nxTe2rmg/s400/DSC00019.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511593141205602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtprrWnR-lI/AAAAAAAAAGw/PaViLV-Gqm0/s1600-h/DSC00018.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtprrWnR-lI/AAAAAAAAAGw/PaViLV-Gqm0/s400/DSC00018.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511520126761554" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/Rtprc2nR-kI/AAAAAAAAAGo/zlauTaf_qzQ/s1600-h/DSC00022.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/Rtprc2nR-kI/AAAAAAAAAGo/zlauTaf_qzQ/s400/DSC00022.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511271018658370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtprUWnR-jI/AAAAAAAAAGg/cbnTlW5D4BY/s1600-h/DSC00020.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtprUWnR-jI/AAAAAAAAAGg/cbnTlW5D4BY/s400/DSC00020.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511124989770290" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RtprOmnR-iI/AAAAAAAAAGY/TmBF9iojkj4/s1600-h/DSC00021.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RtprOmnR-iI/AAAAAAAAAGY/TmBF9iojkj4/s400/DSC00021.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105511026205522466" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RtprFGnR-hI/AAAAAAAAAGQ/nnfztJ3kxIk/s1600-h/DSC00034.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RtprFGnR-hI/AAAAAAAAAGQ/nnfztJ3kxIk/s400/DSC00034.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105510862996765202" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/Rtpq_GnR-gI/AAAAAAAAAGI/uu27LzvFLNg/s1600-h/DSC00031.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/Rtpq_GnR-gI/AAAAAAAAAGI/uu27LzvFLNg/s400/DSC00031.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5105510759917550082" /&gt;&lt;/a&gt;&lt;br /&gt;Date : 1st September 2007&lt;br /&gt;Venue : Pandan Jaya&lt;br /&gt;Distance : 6.5KM&lt;br /&gt;&lt;br /&gt;Men Open :&lt;br /&gt;&lt;br /&gt;1) Tan Kean Peng : 27:45 (6th)&lt;br /&gt;&lt;br /&gt;Men Junior :&lt;br /&gt;&lt;br /&gt;1) Lee Tiong Hoo : 26:52 (Champion)&lt;br /&gt;2) Chua Sang Cheng : 29:15 (3rd)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-2074378546737404176?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/2074378546737404176/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=2074378546737404176' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2074378546737404176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2074378546737404176'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/09/larian-merdeka-2007.html' title='Larian Merdeka 2007'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/Rtpr5mnR-oI/AAAAAAAAAHI/tSbxib0ZDH4/s72-c/DSC00027.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-8349663461524699239</id><published>2007-08-27T09:25:00.000+08:00</published><updated>2007-08-27T14:07:22.736+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SJ 10K'/><title type='text'>SJ 10K</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtIosWnR-cI/AAAAAAAAAFo/kUjcFDYtmRU/s1600-h/DSC_0540.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtIosWnR-cI/AAAAAAAAAFo/kUjcFDYtmRU/s320/DSC_0540.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103186070213884354" /&gt;&lt;/a&gt;&lt;br /&gt;Abang Tan...&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RtIopGnR-bI/AAAAAAAAAFg/zK3HHFQrb2E/s1600-h/DSC_0524.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RtIopGnR-bI/AAAAAAAAAFg/zK3HHFQrb2E/s320/DSC_0524.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103186014379309490" /&gt;&lt;/a&gt;&lt;br /&gt;mE...&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RtIokGnR-aI/AAAAAAAAAFY/fvMdnX__bEs/s1600-h/DSC_0201.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RtIokGnR-aI/AAAAAAAAAFY/fvMdnX__bEs/s320/DSC_0201.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103185928479963554" /&gt;&lt;/a&gt;&lt;br /&gt;Ah Cheng...&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RtJXb2nR-fI/AAAAAAAAAGA/LcVtDkBYDI4/s1600-h/DSC_0669.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RtJXb2nR-fI/AAAAAAAAAGA/LcVtDkBYDI4/s320/DSC_0669.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5103237463792548338" /&gt;&lt;/a&gt;&lt;br /&gt;Chuan Wen...&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtIogWnR-ZI/AAAAAAAAAFQ/unLo0gN_QeE/s1600-h/DSC_0243.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtIogWnR-ZI/AAAAAAAAAFQ/unLo0gN_QeE/s320/DSC_0243.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5103185864055454098" /&gt;&lt;/a&gt;&lt;br /&gt;Raymond Lim...&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtIpoWnR-eI/AAAAAAAAAF4/K8aIeZr1Ikg/s1600-h/DSC00097.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtIpoWnR-eI/AAAAAAAAAF4/K8aIeZr1Ikg/s320/DSC00097.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5103187101006035426" /&gt;&lt;/a&gt;&lt;br /&gt;My Medal :-)&lt;br /&gt;&lt;br /&gt;Date : 26th August 2007&lt;br /&gt;Time : 7:30am&lt;br /&gt;Venue : MPSJ&lt;br /&gt;Distance : 10KM&lt;br /&gt;&lt;br /&gt;Men open :&lt;br /&gt;&lt;br /&gt;1) Tan Kean Peng : 45:00 (49th)&lt;br /&gt;2) Lee Tiong Hoo : 46:00 (71st)&lt;br /&gt;3) Chua Sang Cheng : 52:54 &lt;br /&gt;4) Ng Chuan Wen : 53:45&lt;br /&gt;5) Raymond Lim : 57:48&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-8349663461524699239?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/8349663461524699239/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=8349663461524699239' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8349663461524699239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8349663461524699239'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/08/sj-10k.html' title='SJ 10K'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yICeLovZWfQ/RtIosWnR-cI/AAAAAAAAAFo/kUjcFDYtmRU/s72-c/DSC_0540.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-713880513982409229</id><published>2007-08-25T11:57:00.000+08:00</published><updated>2007-08-27T09:22:35.284+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Larian Merdeka'/><title type='text'>Larian Merdeka</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RtInQ2nR-YI/AAAAAAAAAFI/A2aal2KVWVI/s1600-h/DSC_0303.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RtInQ2nR-YI/AAAAAAAAAFI/A2aal2KVWVI/s320/DSC_0303.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5103184498255853954" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RtIm-GnR-XI/AAAAAAAAAFA/fO8-9_BGNag/s1600-h/DSC_0321.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RtIm-GnR-XI/AAAAAAAAAFA/fO8-9_BGNag/s320/DSC_0321.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5103184176133306738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RtImpWnR-WI/AAAAAAAAAE4/-HkQOatJ_0E/s1600-h/DSC_0334.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RtImpWnR-WI/AAAAAAAAAE4/-HkQOatJ_0E/s320/DSC_0334.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5103183819651021154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Date : 25 Aug 2007&lt;br /&gt;Venue : Taman Tasik Permaisuri, Cheras&lt;br /&gt;Time : 7.30am&lt;br /&gt;Distance : 6KM&lt;br /&gt;&lt;br /&gt;Men Open &lt;br /&gt;1) Tan Kean Peng - 31:33 (28th)&lt;br /&gt;2) Lee Tiong Hoo - 32:36 (35th)&lt;br /&gt;3) Chua Sang Cheng - 32:43 (37th)&lt;br /&gt;4) Raymond Lim - 34:28 (40th)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-713880513982409229?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/713880513982409229/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=713880513982409229' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/713880513982409229'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/713880513982409229'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/08/larian-merdeka.html' title='Larian Merdeka'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yICeLovZWfQ/RtInQ2nR-YI/AAAAAAAAAFI/A2aal2KVWVI/s72-c/DSC_0303.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-8520393159034189161</id><published>2007-08-22T11:28:00.000+08:00</published><updated>2007-08-22T11:32:36.198+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NACSCOM Charity Jogathon'/><title type='text'>NACSCOM Charity Jogathon</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RsuuQWnR-VI/AAAAAAAAAEw/Cm_kLNjeBtw/s1600-h/DSC_0001.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RsuuQWnR-VI/AAAAAAAAAEw/Cm_kLNjeBtw/s320/DSC_0001.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5101362598898694482" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RsuuM2nR-UI/AAAAAAAAAEo/m_aYw17zlWs/s1600-h/DSC_0021.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RsuuM2nR-UI/AAAAAAAAAEo/m_aYw17zlWs/s320/DSC_0021.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5101362538769152322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RsuuHGnR-TI/AAAAAAAAAEg/pdAb1-v_qCw/s1600-h/DSC_0022.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RsuuHGnR-TI/AAAAAAAAAEg/pdAb1-v_qCw/s320/DSC_0022.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5101362439984904498" /&gt;&lt;/a&gt;&lt;br /&gt;Date : 19th August 2007&lt;br /&gt;Distance : 5Km&lt;br /&gt;Venue : Padang Timur, PJ&lt;br /&gt;&lt;br /&gt;Men Category E (18-49 years old)&lt;br /&gt;&lt;br /&gt;1) Tan Kean Peng : 19:39 (7th)&lt;br /&gt;2) Lee Tiong Hoo : 19:52 (8th)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-8520393159034189161?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/8520393159034189161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=8520393159034189161' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8520393159034189161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8520393159034189161'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/08/nacscom-charity-jogathon.html' title='NACSCOM Charity Jogathon'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/RsuuQWnR-VI/AAAAAAAAAEw/Cm_kLNjeBtw/s72-c/DSC_0001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-1442478294387040960</id><published>2007-08-13T09:57:00.000+08:00</published><updated>2007-08-13T10:09:53.392+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='PJ Half Marathon'/><title type='text'>PJ Half Marathon</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/Rr-7UkBsybI/AAAAAAAAAEY/zc_shl9FmRo/s1600-h/DSC_0003.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/Rr-7UkBsybI/AAAAAAAAAEY/zc_shl9FmRo/s320/DSC_0003.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5097999265149274546" /&gt;&lt;/a&gt;&lt;br /&gt;Ah Cheng, mE &amp; Abang Tan&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/Rr-7OEBsyaI/AAAAAAAAAEQ/xRuLyf6xU9M/s1600-h/DSC_0430.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/Rr-7OEBsyaI/AAAAAAAAAEQ/xRuLyf6xU9M/s320/DSC_0430.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5097999153480124834" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Date : 12th August 2007&lt;br /&gt;Time : 6:30am&lt;br /&gt;&lt;br /&gt;21KM Men Open&lt;br /&gt;&lt;br /&gt;1) Tan Kean Peng - 1:51:29 (76th)&lt;br /&gt;2) Lee Tiong Hoo - 1:53:33 (94th)&lt;br /&gt;&lt;br /&gt;10KM Men Open&lt;br /&gt;&lt;br /&gt;1) Chua Sang Cheng - DNS&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-1442478294387040960?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/1442478294387040960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=1442478294387040960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/1442478294387040960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/1442478294387040960'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/08/pj-half-marathon.html' title='PJ Half Marathon'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/Rr-7UkBsybI/AAAAAAAAAEY/zc_shl9FmRo/s72-c/DSC_0003.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-2037133978792862405</id><published>2007-08-07T14:11:00.001+08:00</published><updated>2007-08-13T10:10:15.617+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='KOTR'/><title type='text'>Adidas King of The Road</title><content type='html'>Date : 5th August 2007&lt;br /&gt;Time : 6:45am&lt;br /&gt;Venue : Bandar Sunway&lt;br /&gt;&lt;br /&gt;Men Open (21KM)&lt;br /&gt;&lt;br /&gt;1) Tan Kean Peng - 1:46:10&lt;br /&gt;2) Chua Sang Cheng - 1:46:23&lt;br /&gt;3) Lee Tiong Hoo - 1:56:44&lt;br /&gt;4) Raymond - DNF&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-2037133978792862405?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/2037133978792862405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=2037133978792862405' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2037133978792862405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2037133978792862405'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/08/adidas-king-of-road_07.html' title='Adidas King of The Road'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-8327531469333623560</id><published>2007-07-07T14:09:00.000+08:00</published><updated>2007-07-07T17:02:17.118+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Saucony Shoes'/><title type='text'>Saucony Shoes</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/Ro8ujbUJzMI/AAAAAAAAAEI/Fxvzg0YEo3w/s1600-h/shoe_typea.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/Ro8ujbUJzMI/AAAAAAAAAEI/Fxvzg0YEo3w/s320/shoe_typea.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5084333690487164098" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Grid Type A (RRP RM399.00)&lt;br /&gt;The Grid Type A is a go-fast, lightweight racing shoe inspired by the rapidly growing sport of Triathlon. As the mercury soars, the Type A's entirely mesh upper and midsole drainage system and a fast-tie lacing, keep your feet cool, dry, and on the move. . The Type A has a lightweight mesh upper, a drainage system through it's midsole, system.&lt;br /&gt;&lt;br /&gt;With lightweight i-grid cushioning based on the top-selling Fastwitch series, the Type A has just what you need to get you through the third section of your race.&lt;br /&gt;&lt;br /&gt;Technology&lt;br /&gt;Category: Performance | Last: Performance&lt;br /&gt;&lt;br /&gt;Upper Technologies&lt;br /&gt;» Airmesh Upper for lightweight breathability&lt;br /&gt;&lt;br /&gt;Midsole Technologies&lt;br /&gt;» EVA midsole for responsive cushioning&lt;br /&gt;» i-Grid for Lightweight Cushioning&lt;br /&gt;» HRC Strobel Board for foot-in comfort&lt;br /&gt;» Midfoot Bridge for support&lt;br /&gt;&lt;br /&gt;Outsole Technologies&lt;br /&gt;» XT900 rubber compound heelstrike&lt;br /&gt;» b/cR rubber compound rearfoot, forefoot&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Weight: 9.1 oz. | Last: Contour | Available Widths: Medium | Available Sizes: Unisex 4-12, 13, 14&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-8327531469333623560?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/8327531469333623560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=8327531469333623560' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8327531469333623560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8327531469333623560'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/07/soucony-shoes.html' title='Saucony Shoes'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_yICeLovZWfQ/Ro8ujbUJzMI/AAAAAAAAAEI/Fxvzg0YEo3w/s72-c/shoe_typea.jpg' height='72' width='72'/><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-4913601767883295997</id><published>2007-06-26T08:53:00.000+08:00</published><updated>2007-08-13T10:11:53.960+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='PBIM'/><title type='text'>PBIM - Race</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RoBmVZRtIhI/AAAAAAAAAD0/aR4EjGNv-5k/s1600-h/P1070792.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RoBmVZRtIhI/AAAAAAAAAD0/aR4EjGNv-5k/s320/P1070792.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5080172897422352914" /&gt;&lt;/a&gt;&lt;br /&gt;Raymond,Abang Tan,Me,Raymond's father in law,Ah Cheng,Chuan Wen&lt;br /&gt;&lt;br /&gt;Date : 24th June 2007&lt;br /&gt;Time : 3:00am&lt;br /&gt;Venue: Sekolah Gelugor&lt;br /&gt;Distance : 42KM&lt;br /&gt;Weather : Humid&lt;br /&gt;&lt;br /&gt;Tan Kean Peng : 4:25:55 (56:04/1:57/3:03/4:25:55)&lt;br /&gt;mE            : 4:50:44 (56:04/2:00/3:18/4:50:44)&lt;br /&gt;Chua Sang Cheng : 5:36:58&lt;br /&gt;Raymond Lim : 6:00:34 (Knee Injured)&lt;br /&gt;&lt;br /&gt;Ng Chuan Wen : DNS&lt;br /&gt;&lt;br /&gt;Feel a bit disappointed...coz can't hit the target (below 4h30m).&lt;br /&gt;nvm la, try in next marathon...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-4913601767883295997?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/4913601767883295997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=4913601767883295997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/4913601767883295997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/4913601767883295997'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/06/pbim-race.html' title='PBIM - Race'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yICeLovZWfQ/RoBmVZRtIhI/AAAAAAAAAD0/aR4EjGNv-5k/s72-c/P1070792.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-5827687733631791134</id><published>2007-06-18T10:27:00.000+08:00</published><updated>2007-07-07T14:15:48.340+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MLDT1'/><title type='text'>Metropolitan Long Distance Training 1 - Photo</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RnXvgpRtIeI/AAAAAAAAADc/ttHtwczG8t8/s1600-h/P1060021.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RnXvgpRtIeI/AAAAAAAAADc/ttHtwczG8t8/s320/P1060021.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077227499045069282" /&gt;&lt;/a&gt;&lt;br /&gt;mE...&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RnXvPpRtIdI/AAAAAAAAADU/OstifjncwL4/s1600-h/P1060024.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RnXvPpRtIdI/AAAAAAAAADU/OstifjncwL4/s320/P1060024.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077227206987293138" /&gt;&lt;/a&gt;&lt;br /&gt;Ah Cheng - slow slow nia&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RnXu_ZRtIcI/AAAAAAAAADM/qeHGrzJV8Ho/s1600-h/P1060023.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RnXu_ZRtIcI/AAAAAAAAADM/qeHGrzJV8Ho/s320/P1060023.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077226927814418882" /&gt;&lt;/a&gt;&lt;br /&gt;Uncle Ong - salute !!!&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RnXuypRtIbI/AAAAAAAAADE/YHcbqu4UiOQ/s1600-h/P1060022.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RnXuypRtIbI/AAAAAAAAADE/YHcbqu4UiOQ/s320/P1060022.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077226708771086770" /&gt;&lt;/a&gt;&lt;br /&gt;Abang Tan - steady&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_yICeLovZWfQ/RnXuW5RtIaI/AAAAAAAAAC8/yW0NWDTOQ-k/s1600-h/P1060015.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_yICeLovZWfQ/RnXuW5RtIaI/AAAAAAAAAC8/yW0NWDTOQ-k/s320/P1060015.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077226232029716898" /&gt;&lt;/a&gt;&lt;br /&gt;Chin Yeong - still hav time to play "tai chi"...&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RnXuEZRtIZI/AAAAAAAAAC0/MWEqbSOjsIg/s1600-h/P1060016.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RnXuEZRtIZI/AAAAAAAAAC0/MWEqbSOjsIg/s320/P1060016.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077225914202136978" /&gt;&lt;/a&gt;&lt;br /&gt;Phuay Leong - "siau kia" haha...&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RnX4qJRtIfI/AAAAAAAAADk/MSbPZOVWJjo/s1600-h/P1060026.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RnX4qJRtIfI/AAAAAAAAADk/MSbPZOVWJjo/s320/P1060026.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077237557858476530" /&gt;&lt;/a&gt;&lt;br /&gt;Nicole and PM Yip - dun be shy ma...&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RnX5KZRtIgI/AAAAAAAAADs/6yXW48KmSrk/s1600-h/P1060030.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RnX5KZRtIgI/AAAAAAAAADs/6yXW48KmSrk/s320/P1060030.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5077238111909257730" /&gt;&lt;/a&gt;&lt;br /&gt;Seem like my coach&lt;br /&gt;&lt;br /&gt; * Kindly visit abang tan's blog album gallery for more photos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-5827687733631791134?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/5827687733631791134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=5827687733631791134' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/5827687733631791134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/5827687733631791134'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/06/metropolitan-long-distance-training-1_18.html' title='Metropolitan Long Distance Training 1 - Photo'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yICeLovZWfQ/RnXvgpRtIeI/AAAAAAAAADc/ttHtwczG8t8/s72-c/P1060021.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-2774588349767826124</id><published>2007-06-18T09:10:00.001+08:00</published><updated>2007-06-18T09:20:43.155+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MLDT1'/><title type='text'>Metropolitan Long Distance Training 1 - Result</title><content type='html'>Date : 17th June 2007&lt;br /&gt;Time : 4.30pm&lt;br /&gt;Venue : Taman Metropolitan, Kepong&lt;br /&gt;Distance : 3.65km/lap&lt;br /&gt;&lt;br /&gt;6 Laps - 21.90km&lt;br /&gt;2'00:00 - Tan Kean Peng (20:57/ 18:53/ 19:17/ 20:36/ 20:39 / 19:38)&lt;br /&gt;[Pace : 5m 29s/km]&lt;br /&gt;&lt;br /&gt;5 Laps - 18.25km&lt;br /&gt;1'45:52 - Lee Tiong Hoo (17:24/19:48/22:39/23:37/22:24)&lt;br /&gt;[Pace : 5m 48s/km]&lt;br /&gt;&lt;br /&gt;4 Laps - 14.60km&lt;br /&gt;1'30:11 - Chua Sang Cheng (20:20/25:17/21:29/23:05)&lt;br /&gt;[Pace : 6m 11s/km]&lt;br /&gt;1:39:10 - Ong Eng Chung (21:58/24:37/25:39/26:56)&lt;br /&gt;[Pace : 6m 48s/km]&lt;br /&gt;&lt;br /&gt;3 Laps - 10.95km&lt;br /&gt;1'25:46 - Chua Chin Yeong (22:41/33:23/29:42)&lt;br /&gt;[Pace : 7m 50s/km]&lt;br /&gt;&lt;br /&gt;2 Laps - 7.30km&lt;br /&gt;59:10 - Phuah Phuay Leong (24:28/34:32)&lt;br /&gt;[Pace : 8m 06s/km]&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-2774588349767826124?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/2774588349767826124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=2774588349767826124' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2774588349767826124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2774588349767826124'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/06/metropolitan-long-distance-training-1.html' title='Metropolitan Long Distance Training 1 - Result'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-8163005288658783711</id><published>2007-06-10T16:09:00.000+08:00</published><updated>2007-06-10T16:19:09.724+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pacemakers Fellowship Run'/><title type='text'>Pacemakers Fellowship Run</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RmuyYJRtIYI/AAAAAAAAACs/EHeXfewpHaM/s1600-h/DSC_0002.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RmuyYJRtIYI/AAAAAAAAACs/EHeXfewpHaM/s320/DSC_0002.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5074345533039780226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://bp1.bloggerPacemakers Fellowship Run.com/_yICeLovZWfQ/RmuyU5RtIXI/AAAAAAAAACk/O8jN4ffXXj8/s1600-h/DSC_0017.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RmuyU5RtIXI/AAAAAAAAACk/O8jN4ffXXj8/s320/DSC_0017.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5074345477205205362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/RmuyRJRtIWI/AAAAAAAAACc/ME8PZYi2IY0/s1600-h/DSC_0063.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/RmuyRJRtIWI/AAAAAAAAACc/ME8PZYi2IY0/s320/DSC_0063.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5074345412780695906" /&gt;&lt;/a&gt;&lt;br /&gt;mE&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RmuyD5RtIUI/AAAAAAAAACM/HmDBwpbfnZI/s1600-h/DSC_0180.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RmuyD5RtIUI/AAAAAAAAACM/HmDBwpbfnZI/s320/DSC_0180.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5074345185147429186" /&gt;&lt;/a&gt;&lt;br /&gt;Abang Tan&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RmuyH5RtIVI/AAAAAAAAACU/MTOU8xQcFZw/s1600-h/DSC_0164.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RmuyH5RtIVI/AAAAAAAAACU/MTOU8xQcFZw/s320/DSC_0164.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5074345253866905938" /&gt;&lt;/a&gt;&lt;br /&gt;Raymond&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;6 Laps - 21.90km :&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1' 56:44 - Abang Tan&lt;br /&gt;(19:10 / 19:00 / 18:46 / 19:46 / 20:21 / 19:41)&lt;br /&gt;&lt;br /&gt;2' 25:13 - Raymond&lt;br /&gt;(21:25 / 21:53 / 22:34 / 24:39 / 26:35 / 28:07)&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;3 Laps - 10.95km :&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;57:14 - mE&lt;br /&gt;(19:10 / 19:00 / 19:04)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-8163005288658783711?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/8163005288658783711/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=8163005288658783711' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8163005288658783711'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/8163005288658783711'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/06/me-abang-tan-raymond-6-laps-21.html' title='Pacemakers Fellowship Run'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_yICeLovZWfQ/RmuyYJRtIYI/AAAAAAAAACs/EHeXfewpHaM/s72-c/DSC_0002.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-3856934551983461647</id><published>2007-06-01T10:57:00.000+08:00</published><updated>2007-06-01T13:49:11.824+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Certificate'/><title type='text'>KLIM Certificate</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/Rl-zSLJ89oI/AAAAAAAAACE/bHgUBob0Bxs/s1600-h/DSC00031.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/Rl-zSLJ89oI/AAAAAAAAACE/bHgUBob0Bxs/s320/DSC00031.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5070968830256019074" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_yICeLovZWfQ/Rl-y-bJ89nI/AAAAAAAAAB8/9WeWQzEXv0k/s1600-h/DSC00029.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/_yICeLovZWfQ/Rl-y-bJ89nI/AAAAAAAAAB8/9WeWQzEXv0k/s320/DSC00029.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5070968490953602674" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-3856934551983461647?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/3856934551983461647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=3856934551983461647' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/3856934551983461647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/3856934551983461647'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/06/klim-certificate.html' title='KLIM Certificate'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_yICeLovZWfQ/Rl-zSLJ89oI/AAAAAAAAACE/bHgUBob0Bxs/s72-c/DSC00031.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-2226141846646143362</id><published>2007-05-28T09:06:00.000+08:00</published><updated>2007-08-13T10:11:14.465+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='PBIM'/><title type='text'>Penang Bridge Marathon 2007</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/Rlv1y6KUz4I/AAAAAAAAAAk/9tVPCK-Q0LE/s1600-h/DSC00010.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/Rlv1y6KUz4I/AAAAAAAAAAk/9tVPCK-Q0LE/s320/DSC00010.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5069916060490452866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Date : 24/6/2007&lt;br /&gt;Time : 3:00am&lt;br /&gt;Venue : SK Sungai Gelugor&lt;br /&gt;&lt;br /&gt;This is my third marathon so far (1st, Singapora 5:44:35 &amp; 2nd, KLIM 5:01:12), hope this time can finish it below 4:30:00. One very important thing for me in this run is not slow then abang tan 3 minute again !!!&lt;br /&gt;Also hope that my friend can reach their target la (sub 5)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-2226141846646143362?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/2226141846646143362/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=2226141846646143362' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2226141846646143362'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2226141846646143362'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/05/penang-bridge-marathon-2007.html' title='Penang Bridge Marathon 2007'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yICeLovZWfQ/Rlv1y6KUz4I/AAAAAAAAAAk/9tVPCK-Q0LE/s72-c/DSC00010.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-2996585279020389437</id><published>2007-05-23T14:11:00.000+08:00</published><updated>2007-08-13T10:10:59.062+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='NB 15K'/><title type='text'>NB15K - 2007</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RlPbx6KUz1I/AAAAAAAAAAM/YAkA3jN_Jys/s1600-h/20052007(004)%5B1%5D.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RlPbx6KUz1I/AAAAAAAAAAM/YAkA3jN_Jys/s320/20052007(004)%5B1%5D.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5067635656194576210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_yICeLovZWfQ/RlPbx6KUz2I/AAAAAAAAAAU/-atwNOX55UM/s1600-h/20052007(005)%5B1%5D.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_yICeLovZWfQ/RlPbx6KUz2I/AAAAAAAAAAU/-atwNOX55UM/s320/20052007(005)%5B1%5D.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5067635656194576226" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_yICeLovZWfQ/RlPbyKKUz3I/AAAAAAAAAAc/0KEsUZNZflU/s1600-h/20052007(006)%5B1%5D.jpg"&gt;&lt;img style="cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_yICeLovZWfQ/RlPbyKKUz3I/AAAAAAAAAAc/0KEsUZNZflU/s320/20052007(006)%5B1%5D.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5067635660489543538" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-2996585279020389437?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/2996585279020389437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=2996585279020389437' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2996585279020389437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/2996585279020389437'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/05/nb15k-2007.html' title='NB15K - 2007'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_yICeLovZWfQ/RlPbx6KUz1I/AAAAAAAAAAM/YAkA3jN_Jys/s72-c/20052007(004)%5B1%5D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-3381414477171796462</id><published>2007-05-09T14:57:00.001+08:00</published><updated>2007-08-13T10:12:33.101+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Running Records'/><title type='text'>Running Records - 2007</title><content type='html'>5KM&lt;br /&gt;May 13 - World Asthma Jogathon - 23:45&lt;br /&gt;&lt;br /&gt;9KM&lt;br /&gt;April 15 - Orange Run - 54:52&lt;br /&gt;&lt;br /&gt;10KM&lt;br /&gt;May 6 - Bomba Run - 1:00:04&lt;br /&gt;&lt;br /&gt;13.5KM&lt;br /&gt;March 11 - SMART Tunnel Run - 1:22:00&lt;br /&gt;&lt;br /&gt;15KM&lt;br /&gt;May 20 - NB Pacesetters 15KM - 1:26:00&lt;br /&gt;&lt;br /&gt;21KM&lt;br /&gt;Apr 1 - Port Dickson - 1:59:29&lt;br /&gt;&lt;br /&gt;30Km&lt;br /&gt;Jan 21  -  Great Eastern Pacesetters - 3:32:54&lt;br /&gt;&lt;br /&gt;Marathon (42.195km)&lt;br /&gt;March 18 - KLIM   - 5:01:12&lt;br /&gt;June 24 - PBIM - 4:50:34&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-3381414477171796462?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/3381414477171796462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=3381414477171796462' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/3381414477171796462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/3381414477171796462'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/05/running-records-2007.html' title='Running Records - 2007'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4962924710269000798.post-1257971515624938877</id><published>2007-05-09T14:57:00.000+08:00</published><updated>2007-08-13T10:12:50.272+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Running Records'/><title type='text'>Running Record - 2006</title><content type='html'>10KM&lt;br /&gt;Apr 16 - Larian Polis - 1:20:00 (my 1st run)&lt;br /&gt;May 7  -  Larian Bomba - 1:10:00&lt;br /&gt;Jun 18 - PJ Half Marathon - 1:04:00&lt;br /&gt;July 02 - Ipoh International Run - 1:03:00 (157th)&lt;br /&gt;Aug 13 - Larian MPAJ - 59:24&lt;br /&gt;Sept 10 - Mizuno Wave Run - 1:00:12&lt;br /&gt;Nov 5 - Subang Jaya  - 53:45 (175th)&lt;br /&gt;&lt;br /&gt;21KM&lt;br /&gt;June 24 - Penang Bridge - 2:18:35&lt;br /&gt;&lt;br /&gt;Marathon (42.195km)&lt;br /&gt;Dec 03  - Singapore - 5:44:35&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4962924710269000798-1257971515624938877?l=thlee87.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://thlee87.blogspot.com/feeds/1257971515624938877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=4962924710269000798&amp;postID=1257971515624938877' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/1257971515624938877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4962924710269000798/posts/default/1257971515624938877'/><link rel='alternate' type='text/html' href='http://thlee87.blogspot.com/2007/05/running-record-2006.html' title='Running Record - 2006'/><author><name>thlee</name><uri>http://www.blogger.com/profile/18370740353805889030</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://i176.photobucket.com/albums/w163/tkperic/DSC00065-1.jpg'/></author><thr:total>0</thr:total></entry></feed>
